Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0644225730016 · Data last verified:
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Common questions
How many calories are in Protein Energy Bar?
Protein Energy Bar by power crunch has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.
How much protein is in Protein Energy Bar?
Protein Energy Bar contains 35 g of protein per 100 g — about 14 g per 40 g serving.
Is Protein Energy Bar a good source of protein?
Yes — 35 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Protein Energy Bar high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Protein Energy Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (12.5 g), saturated fat (15 g); points in favor come from protein (35 g). Overall that places it in band D.
How much Protein Energy Bar is 100 calories?
About 18 g of Protein Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Energy Bar high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
Is Protein Energy Bar a good source of potassium?
It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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