Snacks · Nutrition facts

Groksi Cialde

537 kcal per 100 g, with 36 g protein, 25 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Groksi CialdeNutri-Score DCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
36 g
Protein
27% of calories
25 g
Carbs
19% of calories
32 g
Fat
54% of calories
Macro split
Protein 27%Carbs 19%Fat 54%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.3g
Saturated fat21g105% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670383249 · Data last verified:

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8002670383249

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Common questions

How many calories are in Groksi Cialde?

Groksi Cialde by Granarolo has 537 kcal per 100 g.

How much protein is in Groksi Cialde?

Groksi Cialde contains 36 g of protein per 100 g.

Is Groksi Cialde a good source of protein?

Yes — 36 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Groksi Cialde low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Groksi Cialde high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Groksi Cialde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (21 g), sodium (400 mg); points in favor come from protein (36 g). Overall that places it in band D.

How much Groksi Cialde is 100 calories?

About 19 g of Groksi Cialde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Groksi Cialde high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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