Dairy & Eggs · Nutrition facts

Producto Lacteo Mezclado Con Grasa Vegetal

476 kcal per 100 g, with 19.5 g protein, 45.1 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie dense
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Producto Lacteo Mezclado Con Grasa VegetalNutri-Score ECompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
19.5 g
Protein
17% of calories
45.1 g
Carbs
38% of calories
23.5 g
Fat
45% of calories
Macro split
Protein 17%Carbs 38%Fat 45%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar45.1g
Saturated fat10g50% DV
Sodium317mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055902521 · Data last verified:

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7501055902521

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Common questions

How many calories are in Producto Lacteo Mezclado Con Grasa Vegetal?

Producto Lacteo Mezclado Con Grasa Vegetal by Alpura has 476 kcal per 100 g. One serving (30 g) is about 143 kcal.

How much protein is in Producto Lacteo Mezclado Con Grasa Vegetal?

Producto Lacteo Mezclado Con Grasa Vegetal contains 19.5 g of protein per 100 g — about 5.8 g per 30 g serving.

Is Producto Lacteo Mezclado Con Grasa Vegetal a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Producto Lacteo Mezclado Con Grasa Vegetal high in sugar?

Yes — 45.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Producto Lacteo Mezclado Con Grasa Vegetal high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Producto Lacteo Mezclado Con Grasa Vegetal have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (45.1 g), saturated fat (10 g); points in favor come from protein (19.5 g). Overall that places it in band E.

How much Producto Lacteo Mezclado Con Grasa Vegetal is 100 calories?

About 21 g of Producto Lacteo Mezclado Con Grasa Vegetal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Producto Lacteo Mezclado Con Grasa Vegetal high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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