Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518110072 · Data last verified:
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Common questions
How many calories are in Prinzen Rolle Vollkorn?
Prinzen Rolle Vollkorn by De Beukelaer, Griesson has 488 kcal per 100 g. One serving (24 g) is about 115 kcal.
How much protein is in Prinzen Rolle Vollkorn?
Prinzen Rolle Vollkorn contains 6 g of protein per 100 g — about 1.4 g per 24 g serving.
Is Prinzen Rolle Vollkorn high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Prinzen Rolle Vollkorn high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Prinzen Rolle Vollkorn a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Prinzen Rolle Vollkorn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (37 g), saturated fat (15 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Prinzen Rolle Vollkorn is 100 calories?
About 20 g of Prinzen Rolle Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prinzen Rolle Vollkorn high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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