Sweets · Nutrition facts

Plum-cake Integrali

383 kcal per 100 g, with 6.5 g protein, 49 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Plum-cake IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
6.5 g
Protein
7% of calories
49 g
Carbs
52% of calories
17 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar27g
Saturated fat2g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520547450 · Data last verified:

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8033520547450

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Common questions

How many calories are in Plum-cake Integrali?

Plum-cake Integrali by Vitalibre has 383 kcal per 100 g.

How much protein is in Plum-cake Integrali?

Plum-cake Integrali contains 6.5 g of protein per 100 g.

Is Plum-cake Integrali high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Plum-cake Integrali high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Plum-cake Integrali a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Plum-cake Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (27 g), sodium (480 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Plum-cake Integrali is 100 calories?

About 26 g of Plum-cake Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plum-cake Integrali high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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