Pechuga De Pollo

Pechuga De Pollo by ElPozo 1954 Premium Gourmet has 89 kcal per 100 g. One serving (60 g) is about 53 kcal.

Pechuga De Pollo contains 18.5 g of protein per 100 g — about 11.1 g per 60 g serving.

Yes — 18.5 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (865 mg); points in favor come from protein (18.5 g). Overall that places it in band C.

About 112 g of Pechuga De Pollo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 396.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.