Nuts & Seeds · Nutrition facts

Patate Douce Cajou Curry

by baouw

352 kcal per 100 g, with 9.5 g protein, 47 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie denseHigh fiberPotassium
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Patate Douce Cajou CurryNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
9.5 g
Protein
11% of calories
47 g
Carbs
56% of calories
12 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar34g
Saturated fat2.2g11% DV
Sodium600mg26% DV
Potassium362.9mg8% DV
Calcium27.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760267400742 · Data last verified:

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3760267400742

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Common questions

How many calories are in Patate Douce Cajou Curry?

Patate Douce Cajou Curry by baouw has 352 kcal per 100 g. One serving (25 g) is about 88 kcal.

How much protein is in Patate Douce Cajou Curry?

Patate Douce Cajou Curry contains 9.5 g of protein per 100 g — about 2.4 g per 25 g serving.

Is Patate Douce Cajou Curry high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Patate Douce Cajou Curry high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Patate Douce Cajou Curry a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Patate Douce Cajou Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (34 g), sodium (600 mg); points in favor come from fiber (9.9 g), protein (9.5 g). Overall that places it in band C.

How much Patate Douce Cajou Curry is 100 calories?

About 28 g of Patate Douce Cajou Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patate Douce Cajou Curry high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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