Other · Nutrition facts

Pan Tostado Integral Extracrujiente Rebanadas

by Ortiz

373 kcal per 100 g, with 13 g protein, 60 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 10g
Good proteinCalorie denseHigh fiber
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Pan Tostado Integral Extracrujiente RebanadasNutri-Score ACompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
15% of calories
60 g
Carbs
68% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4.4g
Saturated fat1g5% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600050996 · Data last verified:

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8412600050996

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Common questions

How many calories are in Pan Tostado Integral Extracrujiente Rebanadas?

Pan Tostado Integral Extracrujiente Rebanadas by Ortiz has 373 kcal per 100 g. One serving (10 g) is about 37 kcal.

How much protein is in Pan Tostado Integral Extracrujiente Rebanadas?

Pan Tostado Integral Extracrujiente Rebanadas contains 13 g of protein per 100 g — about 1.3 g per 10 g serving.

Is Pan Tostado Integral Extracrujiente Rebanadas a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pan Tostado Integral Extracrujiente Rebanadas high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pan Tostado Integral Extracrujiente Rebanadas a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Pan Tostado Integral Extracrujiente Rebanadas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (520 mg); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band A.

How much Pan Tostado Integral Extracrujiente Rebanadas is 100 calories?

About 27 g of Pan Tostado Integral Extracrujiente Rebanadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Tostado Integral Extracrujiente Rebanadas high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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