Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420063200179 · Data last verified:
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Common questions
How many calories are in Pan De Higo Con Almendras?
Pan De Higo Con Almendras by Itac has 325 kcal per 100 g.
How much protein is in Pan De Higo Con Almendras?
Pan De Higo Con Almendras contains 6.8 g of protein per 100 g.
Is Pan De Higo Con Almendras high in carbs?
Yes — carbohydrates provide 70% of its calories (51.1 g per 100 g, of which 49.8 g is sugar). It also delivers 15.7 g of fiber.
Is Pan De Higo Con Almendras high in sugar?
Yes — 49.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Pan De Higo Con Almendras low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pan De Higo Con Almendras a good source of fiber?
It provides 15.7 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Pan De Higo Con Almendras have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49.8 g); points in favor come from fiber (15.7 g). Overall that places it in band C.
How much Pan De Higo Con Almendras is 100 calories?
About 31 g of Pan De Higo Con Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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