Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838948001007 · Data last verified:
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Common questions
How many calories are in Palmiers Crunchy?
Palmiers Crunchy by Shneider’s has 507 kcal per 100 g.
How much protein is in Palmiers Crunchy?
Palmiers Crunchy contains 5.9 g of protein per 100 g.
Is Palmiers Crunchy high in sugar?
Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Palmiers Crunchy high in saturated fat?
It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Palmiers Crunchy high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Palmiers Crunchy have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (20.7 g), saturated fat (12.9 g), sodium (480 mg). Overall that places it in band E.
How much Palmiers Crunchy is 100 calories?
About 20 g of Palmiers Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmiers Crunchy high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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