Other · Nutrition facts

Pain Milgrain

by Francine

367 kcal per 100 g, with 14.2 g protein, 65.4 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain MilgrainNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
14.2 g
Protein
16% of calories
65.4 g
Carbs
73% of calories
4.5 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar5.7g
Saturated fat1.3g6% DV
Sodium690.9mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3068111402035 · Data last verified:

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3068111402035

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Common questions

How many calories are in Pain Milgrain?

Pain Milgrain by Francine has 367 kcal per 100 g.

How much protein is in Pain Milgrain?

Pain Milgrain contains 14.2 g of protein per 100 g.

Is Pain Milgrain a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pain Milgrain high in carbs?

Yes — carbohydrates provide 73% of its calories (65.4 g per 100 g, of which 5.7 g is sugar). It also delivers 4 g of fiber.

Is Pain Milgrain high in sodium?

Yes — 690.9 mg of sodium per 100 g, about 30% of the daily value.

Is Pain Milgrain a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pain Milgrain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (690.9 mg); points in favor come from fiber (4 g), protein (14.2 g). Overall that places it in band C.

How much Pain Milgrain is 100 calories?

About 27 g of Pain Milgrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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