Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489154624 · Data last verified:
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Common questions
How many calories are in Ontbijtkoek Zero?
Ontbijtkoek Zero by Tastino has 243 kcal per 100 g.
How much protein is in Ontbijtkoek Zero?
Ontbijtkoek Zero contains 3.8 g of protein per 100 g.
Is Ontbijtkoek Zero high in carbs?
Yes — carbohydrates provide 88% of its calories (54.2 g per 100 g, of which 4.9 g is sugar). It also delivers 15.6 g of fiber.
Is Ontbijtkoek Zero a good source of fiber?
It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Ontbijtkoek Zero have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.6 g). Overall that places it in band A.
How much Ontbijtkoek Zero is 100 calories?
About 41 g of Ontbijtkoek Zero equals 100 kcal.
Is Ontbijtkoek Zero high in sugar or fat?
Per 100 g it has 4.9 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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