Meat · Nutrition facts

Onion & Garlic Bolognese Sauce

44 kcal per 100 g, with 1.7 g protein, 7.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Onion & Garlic Bolognese SauceNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
16% of calories
7.9 g
Carbs
74% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar6.3g
Saturated fat0.1g0% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359010415 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4002359010415

Dietly — AI Calorie Counter

Log Onion & Garlic Bolognese Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Onion & Garlic Bolognese Sauce?

Onion & Garlic Bolognese Sauce by Dolmio has 44 kcal per 100 g.

How much protein is in Onion & Garlic Bolognese Sauce?

Onion & Garlic Bolognese Sauce contains 1.7 g of protein per 100 g.

Why does Onion & Garlic Bolognese Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Onion & Garlic Bolognese Sauce is 100 calories?

About 227 g of Onion & Garlic Bolognese Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Onion & Garlic Bolognese Sauce high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Onion & Garlic Bolognese Sauce high in sugar or fat?

Per 100 g it has 6.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API