Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463279101 · Data last verified:
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Common questions
How many calories are in Beef Lo Mein?
Beef Lo Mein by Fusia has 70 kcal per 100 g. One serving (119 g) is about 83 kcal.
How much protein is in Beef Lo Mein?
Beef Lo Mein contains 5.9 g of protein per 100 g — about 7 g per 119 g serving.
Is Beef Lo Mein high in carbs?
Yes — carbohydrates provide 70% of its calories (20.2 g per 100 g, of which 5.9 g is sugar). It also delivers 1.7 g of fiber.
Is Beef Lo Mein high in sodium?
Yes — 504.2 mg of sodium per 100 g, about 22% of the daily value.
Why does Beef Lo Mein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504.2 mg). Overall that places it in band B.
How much Beef Lo Mein is 100 calories?
About 143 g of Beef Lo Mein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Beef Lo Mein a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Beef Lo Mein a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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