Oatmeal Chocolate Chip Cookie

Oatmeal Chocolate Chip Cookie by Market Basket has 462 kcal per 100 g. One serving (39 g) is about 180 kcal.

Oatmeal Chocolate Chip Cookie contains 5.1 g of protein per 100 g — about 2 g per 39 g serving.

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (38.5 g), saturated fat (10.3 g). Overall that places it in band E.

About 22 g of Oatmeal Chocolate Chip Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.