Snacks · Nutrition facts

Nougat

453 kcal per 100 g, with 5.8 g protein, 63 g carbs and 19.5 g fat. Full micronutrients and serving info below.

Calorie dense
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NougatNutri-Score ECompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
5.8 g
Protein
5% of calories
63 g
Carbs
56% of calories
19.5 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar47.5g
Saturated fat9.5g48% DV
Cholesterol0mg0% DV
Sodium72mg3% DV
Potassium0.7mg0% DV
Calcium7.1mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024382699995 · Data last verified:

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2024382699995

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Common questions

How many calories are in Nougat?

Nougat by Hema has 453 kcal per 100 g.

How much protein is in Nougat?

Nougat contains 5.8 g of protein per 100 g.

Is Nougat high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Nougat high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Nougat low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Nougat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (47.5 g), saturated fat (9.5 g). Overall that places it in band E.

How much Nougat is 100 calories?

About 22 g of Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nougat high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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