Snacks · Nutrition facts

Butter Waffles

469 kcal per 100 g, with 6.6 g protein, 74.1 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie dense
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Butter WafflesNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.6 g
Protein
6% of calories
74.1 g
Carbs
63% of calories
16.1 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar40.8g
Saturated fat9.7g48% DV
Cholesterol73.1mg24% DV
Sodium160mg7% DV
Potassium135.4mg3% DV
Calcium22.2mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20276607 · Data last verified:

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Common questions

How many calories are in Butter Waffles?

Butter Waffles by Sondey has 469 kcal per 100 g. One serving (50 g) is about 234 kcal.

How much protein is in Butter Waffles?

Butter Waffles contains 6.6 g of protein per 100 g — about 3.3 g per 50 g serving.

Is Butter Waffles high in sugar?

Yes — 40.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Butter Waffles high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Butter Waffles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (40.8 g), saturated fat (9.7 g). Overall that places it in band E.

How much Butter Waffles is 100 calories?

About 21 g of Butter Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butter Waffles high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Butter Waffles high in cholesterol?

It contains 73.1 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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