Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463979568 · Data last verified:
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Common questions
How many calories are in Multigrain Honey Shapes?
Multigrain Honey Shapes by Harvest Morn has 379 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Multigrain Honey Shapes?
Multigrain Honey Shapes contains 8.5 g of protein per 100 g — about 2.6 g per 30 g serving.
Is Multigrain Honey Shapes high in carbs?
Yes — carbohydrates provide 84% of its calories (77 g per 100 g, of which 9.8 g is sugar). It also delivers 7 g of fiber.
Is Multigrain Honey Shapes low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Multigrain Honey Shapes a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Multigrain Honey Shapes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (7 g), protein (8.5 g). Overall that places it in band A.
How much Multigrain Honey Shapes is 100 calories?
About 26 g of Multigrain Honey Shapes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain Honey Shapes high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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