Other · Nutrition facts

Mincemeat

302 kcal per 100 g, with 1.1 g protein, 65.8 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 24 g
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MincemeatNutri-Score DCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
1.1 g
Protein
1% of calories
65.8 g
Carbs
88% of calories
3.4 g
Fat
11% of calories
Macro split
Protein 1%Carbs 88%Fat 11%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar56.1g
Saturated fat1.7g8% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489129219 · Data last verified:

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4056489129219

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Common questions

How many calories are in Mincemeat?

Mincemeat by Belbake, has 302 kcal per 100 g. One serving (24 g) is about 72 kcal.

How much protein is in Mincemeat?

Mincemeat contains 1.1 g of protein per 100 g — about 0.3 g per 24 g serving.

Is Mincemeat high in carbs?

Yes — carbohydrates provide 88% of its calories (65.8 g per 100 g, of which 56.1 g is sugar). It also delivers 2 g of fiber.

Is Mincemeat high in sugar?

Yes — 56.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Mincemeat low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mincemeat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.1 g). Overall that places it in band D.

How much Mincemeat is 100 calories?

About 33 g of Mincemeat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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