Other · Nutrition facts

Tunesische Datteln (entsteint)

284 kcal per 100 g, with 2.3 g protein, 64.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Tunesische Datteln (entsteint)Nutri-Score CCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
2.3 g
Protein
3% of calories
64.5 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar59.1g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489167006 · Data last verified:

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4056489167006

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Common questions

How many calories are in Tunesische Datteln (entsteint)?

Tunesische Datteln (entsteint) by Alesto has 284 kcal per 100 g.

How much protein is in Tunesische Datteln (entsteint)?

Tunesische Datteln (entsteint) contains 2.3 g of protein per 100 g.

Is Tunesische Datteln (entsteint) high in carbs?

Yes — carbohydrates provide 95% of its calories (64.5 g per 100 g, of which 59.1 g is sugar). It also delivers 8.5 g of fiber.

Is Tunesische Datteln (entsteint) high in sugar?

Yes — 59.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Tunesische Datteln (entsteint) low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tunesische Datteln (entsteint) a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Tunesische Datteln (entsteint) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59.1 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Tunesische Datteln (entsteint) is 100 calories?

About 35 g of Tunesische Datteln (entsteint) equals 100 kcal.

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