Snacks · Nutrition facts

Milk Chocolate Covered Raisins

425 kcal per 100 g, with 2.5 g protein, 75 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Milk Chocolate Covered RaisinsNutri-Score ECompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
2.5 g
Protein
2% of calories
75 g
Carbs
71% of calories
12.5 g
Fat
27% of calories
Macro split
Protein 2%Carbs 71%Fat 27%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar62.5g
Saturated fat7.5g38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742561630 · Data last verified:

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0055742561630

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Common questions

How many calories are in Milk Chocolate Covered Raisins?

Milk Chocolate Covered Raisins by Compliments has 425 kcal per 100 g.

How much protein is in Milk Chocolate Covered Raisins?

Milk Chocolate Covered Raisins contains 2.5 g of protein per 100 g.

Is Milk Chocolate Covered Raisins high in carbs?

Yes — carbohydrates provide 71% of its calories (75 g per 100 g, of which 62.5 g is sugar). It also delivers 2.5 g of fiber.

Is Milk Chocolate Covered Raisins high in sugar?

Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Milk Chocolate Covered Raisins high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Milk Chocolate Covered Raisins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (62.5 g), saturated fat (7.5 g). Overall that places it in band E.

How much Milk Chocolate Covered Raisins is 100 calories?

About 24 g of Milk Chocolate Covered Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Covered Raisins high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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