Snacks · Nutrition facts

Fish Crisp

400 kcal per 100 g, with 4 g protein, 70 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Fish CrispNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
4 g
Protein
4% of calories
70 g
Carbs
73% of calories
10 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar20g
Saturated fat5g25% DV
Sodium3400mg148% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062996010159 · Data last verified:

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Barcode

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0062996010159

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Common questions

How many calories are in Fish Crisp?

Fish Crisp has 400 kcal per 100 g.

How much protein is in Fish Crisp?

Fish Crisp contains 4 g of protein per 100 g.

Is Fish Crisp high in carbs?

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 20 g is sugar). It also delivers 10 g of fiber.

Is Fish Crisp high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Fish Crisp high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Fish Crisp high in sodium?

Yes — 3400 mg of sodium per 100 g, about 148% of the daily value.

Is Fish Crisp a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Fish Crisp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g), saturated fat (5 g), sodium (3400 mg); points in favor come from fiber (10 g). Overall that places it in band D.

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