Snacks · Nutrition facts

Maamoul - Teashop Dates 40g *12

462 kcal per 100 g, with 5 g protein, 64 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 35 g
Calorie dense
Track it in the free Dietly app
Maamoul - Teashop Dates 40g *12Nutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
64 g
Carbs
55% of calories
21 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar27g
Saturated fat11g55% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281016210124 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

6281016210124

Dietly — AI Calorie Counter

Log Maamoul - Teashop Dates 40g *12 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Maamoul - Teashop Dates 40g *12?

Maamoul - Teashop Dates 40g *12 by Teashop has 462 kcal per 100 g. One serving (35 g) is about 162 kcal.

How much protein is in Maamoul - Teashop Dates 40g *12?

Maamoul - Teashop Dates 40g *12 contains 5 g of protein per 100 g — about 1.8 g per 35 g serving.

Is Maamoul - Teashop Dates 40g *12 high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Maamoul - Teashop Dates 40g *12 high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Maamoul - Teashop Dates 40g *12 a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Maamoul - Teashop Dates 40g *12 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (27 g), saturated fat (11 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Maamoul - Teashop Dates 40g *12 is 100 calories?

About 22 g of Maamoul - Teashop Dates 40g *12 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maamoul - Teashop Dates 40g *12 high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API