Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6411401035388 · Data last verified:
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Common questions
How many calories are in Dumle Original?
Dumle Original by Fazer has 474 kcal per 100 g. One serving (8 g) is about 36 kcal.
How much protein is in Dumle Original?
Dumle Original contains 3.4 g of protein per 100 g — about 0.3 g per 8 g serving.
Is Dumle Original high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Dumle Original high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Dumle Original have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (53 g), saturated fat (15 g). Overall that places it in band E.
How much Dumle Original is 100 calories?
About 21 g of Dumle Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dumle Original high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
Is Dumle Original a good source of calcium?
It is a moderate source: 119.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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