Snacks · Nutrition facts

Sjoko Mallows

426 kcal per 100 g, with 4.5 g protein, 66 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Sjoko MallowsNutri-Score ECompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
4.5 g
Protein
4% of calories
66 g
Carbs
62% of calories
16 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar65g
Saturated fat9.4g47% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7032069107560 · Data last verified:

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Barcode

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7032069107560

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Common questions

How many calories are in Sjoko Mallows?

Sjoko Mallows by REMA 1000,Confiserie Van Damme has 426 kcal per 100 g.

How much protein is in Sjoko Mallows?

Sjoko Mallows contains 4.5 g of protein per 100 g.

Is Sjoko Mallows high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Sjoko Mallows high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Sjoko Mallows low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sjoko Mallows have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (65 g), saturated fat (9.4 g). Overall that places it in band E.

How much Sjoko Mallows is 100 calories?

About 23 g of Sjoko Mallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sjoko Mallows high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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