Snacks · Nutrition facts

Blåbærlykke

467 kcal per 100 g, with 5 g protein, 71 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 13.6 g
Calorie dense
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BlåbærlykkeNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
71 g
Carbs
61% of calories
18 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar38g
Saturated fat9g45% DV
Sodium470mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7039317005203 · Data last verified:

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7039317005203

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Common questions

How many calories are in Blåbærlykke?

Blåbærlykke by ORKLA CONFECTIONERY & SNACKS NORGE has 467 kcal per 100 g. One serving (14 g) is about 64 kcal.

How much protein is in Blåbærlykke?

Blåbærlykke contains 5 g of protein per 100 g — about 0.7 g per 14 g serving.

Is Blåbærlykke high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Blåbærlykke high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Blåbærlykke high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Why does Blåbærlykke have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (38 g), saturated fat (9 g), sodium (470 mg). Overall that places it in band E.

How much Blåbærlykke is 100 calories?

About 21 g of Blåbærlykke equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blåbærlykke high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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