Other · Nutrition facts

Linseneintopf Mit Gemüse Und Rind

68 kcal per 100 g, with 3.4 g protein, 7.2 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Linseneintopf Mit Gemüse Und RindNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
21% of calories
7.2 g
Carbs
44% of calories
2.5 g
Fat
35% of calories
Macro split
Protein 21%Carbs 44%Fat 35%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.4g
Saturated fat0.5g2% DV
Cholesterol7.1mg2% DV
Sodium16mg1% DV
Potassium311.7mg7% DV
Calcium16.7mg1% DV
Iron1.9mg11% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420145467 · Data last verified:

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4104420145467

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Common questions

How many calories are in Linseneintopf Mit Gemüse Und Rind?

Linseneintopf Mit Gemüse Und Rind by Alnatura, Alnatura GmbH has 68 kcal per 100 g. One serving (250 g) is about 170 kcal.

How much protein is in Linseneintopf Mit Gemüse Und Rind?

Linseneintopf Mit Gemüse Und Rind contains 3.4 g of protein per 100 g — about 8.5 g per 250 g serving.

Is Linseneintopf Mit Gemüse Und Rind low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Is Linseneintopf Mit Gemüse Und Rind low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Linseneintopf Mit Gemüse Und Rind have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Linseneintopf Mit Gemüse Und Rind is 100 calories?

About 147 g of Linseneintopf Mit Gemüse Und Rind equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Linseneintopf Mit Gemüse Und Rind a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Linseneintopf Mit Gemüse Und Rind high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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