Condiments · Nutrition facts

Light Italian Dressing

100 kcal per 100 g, with 0 g protein, 6.2 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (32 g)
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Light Italian DressingNutri-Score DCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
0 g
Protein
0% of calories
6.2 g
Carbs
31% of calories
6.2 g
Fat
69% of calories
Macro split
Protein 0%Carbs 31%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol15.6mg5% DV
Sodium1375mg60% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200838116 · Data last verified:

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0070200838116

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Common questions

How many calories are in Light Italian Dressing?

Light Italian Dressing by Olive Garden has 100 kcal per 100 g. One serving (32 g) is about 32 kcal.

How much protein is in Light Italian Dressing?

Light Italian Dressing contains 0 g of protein per 100 g — about 0 g per 32 g serving.

Is Light Italian Dressing high in sodium?

Yes — 1375 mg of sodium per 100 g, about 60% of the daily value.

Why does Light Italian Dressing have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1375 mg). Overall that places it in band D.

How much Light Italian Dressing is 100 calories?

About 100 g of Light Italian Dressing equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Light Italian Dressing high in sugar or fat?

Per 100 g it has 6.2 g sugar and 6.2 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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