Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200838116 · Data last verified:
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Common questions
How many calories are in Light Italian Dressing?
Light Italian Dressing by Olive Garden has 100 kcal per 100 g. One serving (32 g) is about 32 kcal.
How much protein is in Light Italian Dressing?
Light Italian Dressing contains 0 g of protein per 100 g — about 0 g per 32 g serving.
Is Light Italian Dressing high in sodium?
Yes — 1375 mg of sodium per 100 g, about 60% of the daily value.
Why does Light Italian Dressing have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1375 mg). Overall that places it in band D.
How much Light Italian Dressing is 100 calories?
About 100 g of Light Italian Dressing equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light Italian Dressing high in sugar or fat?
Per 100 g it has 6.2 g sugar and 6.2 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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