Condiments · Nutrition facts

La Cheezy Sauce

100 kcal per 100 g, with 0.7 g protein, 6.7 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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La Cheezy SauceNutri-Score DCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
0.7 g
Protein
3% of calories
6.7 g
Carbs
26% of calories
8.3 g
Fat
71% of calories
Macro split
Protein 3%Carbs 26%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1433.3mg62% DV
Potassium33.3mg1% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628719602201 · Data last verified:

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0628719602201

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Common questions

How many calories are in La Cheezy Sauce?

La Cheezy Sauce by FitCook has 100 kcal per 100 g.

How much protein is in La Cheezy Sauce?

La Cheezy Sauce contains 0.7 g of protein per 100 g.

Is La Cheezy Sauce low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is La Cheezy Sauce high in sodium?

Yes — 1433.3 mg of sodium per 100 g, about 62% of the daily value.

Why does La Cheezy Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1433.3 mg). Overall that places it in band D.

How much La Cheezy Sauce is 100 calories?

About 100 g of La Cheezy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Cheezy Sauce high in sugar or fat?

Per 100 g it has 0 g sugar and 8.3 g fat (0.7 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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