Meat · Nutrition facts

Le Haché De Jambon À Poêler (2 Pièces)

127 kcal per 100 g, with 18 g protein, 2.5 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100 g (1 haché)
High proteinLow carbPotassium
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Le Haché De Jambon À Poêler (2 Pièces)Nutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
57% of calories
2.5 g
Carbs
8% of calories
5 g
Fat
35% of calories
Macro split
Protein 57%Carbs 8%Fat 35%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1.9g10% DV
Cholesterol64.7mg22% DV
Sodium600mg26% DV
Potassium315.2mg7% DV
Calcium9.5mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095758415104 · Data last verified:

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3095758415104

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Common questions

How many calories are in Le Haché De Jambon À Poêler (2 Pièces)?

Le Haché De Jambon À Poêler (2 Pièces) by Fleury Michon has 127 kcal per 100 g. One serving (100 g) is about 127 kcal.

How much protein is in Le Haché De Jambon À Poêler (2 Pièces)?

Le Haché De Jambon À Poêler (2 Pièces) contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Le Haché De Jambon À Poêler (2 Pièces) a good source of protein?

Yes — 18 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is Le Haché De Jambon À Poêler (2 Pièces) keto-friendly?

With 2.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Haché De Jambon À Poêler (2 Pièces) high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Le Haché De Jambon À Poêler (2 Pièces) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Le Haché De Jambon À Poêler (2 Pièces) is 100 calories?

About 79 g of Le Haché De Jambon À Poêler (2 Pièces) equals 100 kcal.

Is Le Haché De Jambon À Poêler (2 Pièces) high in cholesterol?

It contains 64.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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