Meat · Nutrition facts

Tiras Veganas Tex Mex

151 kcal per 100 g, with 22 g protein, 4.6 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Tiras Veganas Tex MexNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
63% of calories
4.6 g
Carbs
13% of calories
3.8 g
Fat
24% of calories
Macro split
Protein 63%Carbs 13%Fat 24%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.6g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681284722 · Data last verified:

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3175681284722

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Common questions

How many calories are in Tiras Veganas Tex Mex?

Tiras Veganas Tex Mex by NATURSOY has 151 kcal per 100 g.

How much protein is in Tiras Veganas Tex Mex?

Tiras Veganas Tex Mex contains 22 g of protein per 100 g.

Is Tiras Veganas Tex Mex a good source of protein?

Yes — 22 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Tiras Veganas Tex Mex keto-friendly?

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tiras Veganas Tex Mex a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Tiras Veganas Tex Mex have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5 g), protein (22 g). Overall that places it in band A.

How much Tiras Veganas Tex Mex is 100 calories?

About 66 g of Tiras Veganas Tex Mex equals 100 kcal.

Is Tiras Veganas Tex Mex high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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