Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095759009012 · Data last verified:
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Common questions
How many calories are in Allumette De Jambon?
Allumette De Jambon by Fleury Michon has 129 kcal per 100 g.
How much protein is in Allumette De Jambon?
Allumette De Jambon contains 18 g of protein per 100 g.
Is Allumette De Jambon a good source of protein?
Yes — 18 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Allumette De Jambon keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allumette De Jambon high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Allumette De Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Allumette De Jambon is 100 calories?
About 78 g of Allumette De Jambon equals 100 kcal.
Is Allumette De Jambon high in sugar or fat?
Per 100 g it has 1.8 g sugar and 5.5 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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