Other · Nutrition facts

Lay's Méditerranéenne Infusion 100% Huile D'olive Origan Et Piment

by Lay's, Lays

513 kcal per 100 g, with 5.9 g protein, 50 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Lay's Méditerranéenne Infusion 100% Huile D'olive Origan Et PimentNutri-Score CCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
5.9 g
Protein
5% of calories
50 g
Carbs
40% of calories
31 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.8g
Saturated fat4.7g24% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930010920 · Data last verified:

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3168930010920

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Common questions

How many calories are in Lay's Méditerranéenne Infusion 100% Huile D'olive Origan Et Piment?

Lay's Méditerranéenne Infusion 100% Huile D'olive Origan Et Piment by Lay's, Lays has 513 kcal per 100 g. One serving (30 g) is about 154 kcal.

How much protein is in Lay's Méditerranéenne Infusion 100% Huile D'olive Origan Et Piment?

Lay's Méditerranéenne Infusion 100% Huile D'olive Origan Et Piment contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Lay's Méditerranéenne Infusion 100% Huile D'olive Origan Et Piment low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Lay's Méditerranéenne Infusion 100% Huile D'olive Origan Et Piment high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Lay's Méditerranéenne Infusion 100% Huile D'olive Origan Et Piment a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Lay's Méditerranéenne Infusion 100% Huile D'olive Origan Et Piment have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (4.7 g), sodium (640 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Lay's Méditerranéenne Infusion 100% Huile D'olive Origan Et Piment is 100 calories?

About 19 g of Lay's Méditerranéenne Infusion 100% Huile D'olive Origan Et Piment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lay's Méditerranéenne Infusion 100% Huile D'olive Origan Et Piment high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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