Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930157441 · Data last verified:
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Common questions
How many calories are in Lay's Méditerranéenne 100% Huile D'olive Aux Herbes De Provence Format Familial?
Lay's Méditerranéenne 100% Huile D'olive Aux Herbes De Provence Format Familial by Lay's, Lays has 508 kcal per 100 g. One serving (30 g) is about 152 kcal.
How much protein is in Lay's Méditerranéenne 100% Huile D'olive Aux Herbes De Provence Format Familial?
Lay's Méditerranéenne 100% Huile D'olive Aux Herbes De Provence Format Familial contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Lay's Méditerranéenne 100% Huile D'olive Aux Herbes De Provence Format Familial low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Lay's Méditerranéenne 100% Huile D'olive Aux Herbes De Provence Format Familial high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Lay's Méditerranéenne 100% Huile D'olive Aux Herbes De Provence Format Familial a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Lay's Méditerranéenne 100% Huile D'olive Aux Herbes De Provence Format Familial have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (4.7 g), sodium (640 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Lay's Méditerranéenne 100% Huile D'olive Aux Herbes De Provence Format Familial is 100 calories?
About 20 g of Lay's Méditerranéenne 100% Huile D'olive Aux Herbes De Provence Format Familial equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay's Méditerranéenne 100% Huile D'olive Aux Herbes De Provence Format Familial high in calories?
Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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