Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780963893 · Data last verified:
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Common questions
How many calories are in Kiri?
Kiri by KiriBel has 228 kcal per 100 g. One serving (18 g) is about 41 kcal.
How much protein is in Kiri?
Kiri contains 8.9 g of protein per 100 g — about 1.6 g per 18 g serving.
Is Kiri keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kiri high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Kiri high in sodium?
Yes — 583.3 mg of sodium per 100 g, about 25% of the daily value.
Why does Kiri have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (583.3 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Kiri is 100 calories?
About 44 g of Kiri equals 100 kcal.
Is Kiri high in sugar or fat?
Per 100 g it has 3.9 g sugar and 20 g fat (13.3 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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