Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23429499 · Data last verified:
Compare Kioene with another foodLog Kioene in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kioene?
Kioene has 213 kcal per 100 g.
How much protein is in Kioene?
Kioene contains 12 g of protein per 100 g.
Is Kioene a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Kioene high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Kioene a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Kioene have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.6 g), protein (12 g). Overall that places it in band B.
How much Kioene is 100 calories?
About 47 g of Kioene equals 100 kcal.
Is Kioene high in sugar or fat?
Per 100 g it has 2.1 g sugar and 10 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Other foods
Explore all →
Merluccis Capensis200 kcal · 11.3g proteinA
Simmenthal Insalata Di Pollo Boscaiola192 kcal · 10g proteinC
Crespelle Al Prosciutto183 kcal · 8.4g proteinC
Poêlée De Ravioles Saumon Et Courgettes GrilléesSaint Jean (Aldi)207 kcal · 8.6g proteinC
Vegane Sanck-frikadellenFood for Future225 kcal · 13g proteinC
Le Birbe225 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API