Other · Nutrition facts

Le Birbe

225 kcal per 100 g, with 14 g protein, 15 g carbs and 13 g fat. Full micronutrients and serving info below.

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Le BirbeNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
24% of calories
15 g
Carbs
26% of calories
13 g
Fat
50% of calories
Macro split
Protein 24%Carbs 26%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Sodium2200mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2657800005100 · Data last verified:

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Barcode

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2657800005100

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Common questions

How many calories are in Le Birbe?

Le Birbe has 225 kcal per 100 g.

How much protein is in Le Birbe?

Le Birbe contains 14 g of protein per 100 g.

Is Le Birbe a good source of protein?

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Le Birbe low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Le Birbe high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Le Birbe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Le Birbe is 100 calories?

About 44 g of Le Birbe equals 100 kcal.

Is Le Birbe high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (1.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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