Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268665278 · Data last verified:
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Common questions
How many calories are in Jumbo Erdnussflips Original?
Jumbo Erdnussflips Original by American Style, Netto Marken-Discount has 493 kcal per 100 g.
How much protein is in Jumbo Erdnussflips Original?
Jumbo Erdnussflips Original contains 14 g of protein per 100 g.
Is Jumbo Erdnussflips Original a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Jumbo Erdnussflips Original low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Jumbo Erdnussflips Original high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Jumbo Erdnussflips Original a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Jumbo Erdnussflips Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (3.1 g), sodium (720 mg); points in favor come from fiber (5.2 g), protein (14 g). Overall that places it in band C.
How much Jumbo Erdnussflips Original is 100 calories?
About 20 g of Jumbo Erdnussflips Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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