Italian Ham, Portobello Mushroom & Mascarpone Woodfired Sourdough Pizza

Italian Ham, Portobello Mushroom & Mascarpone Woodfired Sourdough Pizza by Deluxe Lidl has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.

Italian Ham, Portobello Mushroom & Mascarpone Woodfired Sourdough Pizza contains 10.6 g of protein per 100 g — about 10.6 g per 100 g serving.

Yes — 10.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3 g), protein (10.6 g). Overall that places it in band A.

About 46 g of Italian Ham, Portobello Mushroom & Mascarpone Woodfired Sourdough Pizza equals 100 kcal.

Per 100 g it has 2.3 g sugar and 7.4 g fat (3 g saturated). Fat provides 31% of its calories, so portion size matters most here.