Meat · Nutrition facts

Ham And Cheese Tortelloni

by Chef Select

213 kcal per 100 g, with 9.3 g protein, 26.3 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Ham And Cheese TortelloniNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
9.3 g
Protein
18% of calories
26.3 g
Carbs
50% of calories
7.4 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.7g
Saturated fat2.7g14% DV
Cholesterol65.6mg22% DV
Sodium232mg10% DV
Potassium193.4mg4% DV
Calcium107.1mg8% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489523932 · Data last verified:

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4056489523932

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Common questions

How many calories are in Ham And Cheese Tortelloni?

Ham And Cheese Tortelloni by Chef Select has 213 kcal per 100 g.

How much protein is in Ham And Cheese Tortelloni?

Ham And Cheese Tortelloni contains 9.3 g of protein per 100 g.

Why does Ham And Cheese Tortelloni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Ham And Cheese Tortelloni is 100 calories?

About 47 g of Ham And Cheese Tortelloni equals 100 kcal.

Is Ham And Cheese Tortelloni a good source of calcium?

It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ham And Cheese Tortelloni high in cholesterol?

It contains 65.6 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Ham And Cheese Tortelloni high in sugar or fat?

Per 100 g it has 2.7 g sugar and 7.4 g fat (2.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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