Other · Nutrition facts

Houmous Betterave

217 kcal per 100 g, with 3.9 g protein, 10 g carbs and 17 g fat. Full micronutrients and serving info below.

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Houmous BetteraveNutri-Score BCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
3.9 g
Protein
7% of calories
10 g
Carbs
19% of calories
17 g
Fat
74% of calories
Macro split
Protein 7%Carbs 19%Fat 74%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.5g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium204mg9% DV
Potassium156.5mg3% DV
Calcium26.1mg2% DV
Iron0.8mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760363420828 · Data last verified:

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3760363420828

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Common questions

How many calories are in Houmous Betterave?

Houmous Betterave by Germain has 217 kcal per 100 g.

How much protein is in Houmous Betterave?

Houmous Betterave contains 3.9 g of protein per 100 g.

Why does Houmous Betterave have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Houmous Betterave is 100 calories?

About 46 g of Houmous Betterave equals 100 kcal.

Is Houmous Betterave high in sugar or fat?

Per 100 g it has 2.5 g sugar and 17 g fat (2.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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