Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3765984256283 · Data last verified:
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Common questions
How many calories are in Quiche Poireaux Et Fromage Bleu?
Quiche Poireaux Et Fromage Bleu by Rachel's Home Made Food has 222 kcal per 100 g. One serving (210 g) is about 466 kcal.
How much protein is in Quiche Poireaux Et Fromage Bleu?
Quiche Poireaux Et Fromage Bleu contains 7 g of protein per 100 g — about 14.7 g per 210 g serving.
Is Quiche Poireaux Et Fromage Bleu low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Quiche Poireaux Et Fromage Bleu high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Quiche Poireaux Et Fromage Bleu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.
How much Quiche Poireaux Et Fromage Bleu is 100 calories?
About 45 g of Quiche Poireaux Et Fromage Bleu equals 100 kcal.
Is Quiche Poireaux Et Fromage Bleu high in sugar or fat?
Per 100 g it has 2 g sugar and 16 g fat (7 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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