Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280222406164 · Data last verified:
Compare this food with another foodLog Houmous Aux Olives Kalamata in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Houmous Aux Olives Kalamata?
Houmous Aux Olives Kalamata by Florette has 313 kcal per 100 g.
How much protein is in Houmous Aux Olives Kalamata?
Houmous Aux Olives Kalamata contains 6.1 g of protein per 100 g.
Is Houmous Aux Olives Kalamata low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Is Houmous Aux Olives Kalamata high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Houmous Aux Olives Kalamata a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Houmous Aux Olives Kalamata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (600 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Houmous Aux Olives Kalamata is 100 calories?
About 32 g of Houmous Aux Olives Kalamata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous Aux Olives Kalamata a good source of calcium?
It is a moderate source: 125.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Other foods
Explore all →
Tomates Séchées Marinées À L'huile D'oliveEmile noel302 kcal · 4.7g proteinB
Houmous Extra - Pois Chiches Français & Graines De SésameL'atelier Blini317 kcal · 6.9g proteinB
HoumousBlini324 kcal · 7.1g proteinC
Mezzé Méditerranéen, Tarama, Tzatziki Et Houmousl'atelier blini289 kcal · 7.2g proteinB
Houmous Extra Citron Confit & CoriandreL'atelier Blini306 kcal · 7.8g proteinC
HoumousBlini324 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API