Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017174050415 · Data last verified:
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Common questions
How many calories are in Holland &barrett?
Holland &barrett by Peppermint has 26 kcal per 100 g.
How much protein is in Holland &barrett?
Holland &barrett contains 0.8 g of protein per 100 g.
Is Holland &barrett low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Holland &barrett a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Holland &barrett have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Holland &barrett is 100 calories?
About 385 g of Holland &barrett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Holland &barrett high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Holland &barrett high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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