Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022313293806 · Data last verified:
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Common questions
How many calories are in Golden Grapefruit?
Golden Grapefruit by Tropicana has 38 kcal per 100 g.
How much protein is in Golden Grapefruit?
Golden Grapefruit contains 0.6 g of protein per 100 g.
Is Golden Grapefruit low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Golden Grapefruit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Golden Grapefruit is 100 calories?
About 263 g of Golden Grapefruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Golden Grapefruit high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Golden Grapefruit high in sugar or fat?
Per 100 g it has 7.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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