Snacks · Nutrition facts

Halva

579 kcal per 100 g, with 15.4 g protein, 35.4 g carbs and 41.7 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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HalvaNutri-Score CCompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
15.4 g
Protein
11% of calories
35.4 g
Carbs
24% of calories
41.7 g
Fat
65% of calories
Macro split
Protein 11%Carbs 24%Fat 65%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar25.8g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium353.5mg8% DV
Calcium51.3mg4% DV
Iron2.8mg16% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820026700113 · Data last verified:

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4820026700113

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Common questions

How many calories are in Halva?

Halva has 579 kcal per 100 g.

How much protein is in Halva?

Halva contains 15.4 g of protein per 100 g.

Is Halva a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Halva high in sugar?

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Halva low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Halva a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Halva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (25.8 g), saturated fat (4.2 g); points in favor come from fiber (3.9 g), protein (15.4 g). Overall that places it in band C.

How much Halva is 100 calories?

About 17 g of Halva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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