Other · Nutrition facts

Hönökaka

263 kcal per 100 g, with 8.7 g protein, 48 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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HönökakaNutri-Score BCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
14% of calories
48 g
Carbs
75% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar7.5g
Saturated fat0.5g2% DV
Sodium354mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311070003543 · Data last verified:

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7311070003543

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Common questions

How many calories are in Hönökaka?

Hönökaka by Pågen has 263 kcal per 100 g.

How much protein is in Hönökaka?

Hönökaka contains 8.7 g of protein per 100 g.

Is Hönökaka high in carbs?

Yes — carbohydrates provide 75% of its calories (48 g per 100 g, of which 7.5 g is sugar). It also delivers 2.6 g of fiber.

Why does Hönökaka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Hönökaka is 100 calories?

About 38 g of Hönökaka equals 100 kcal.

Is Hönökaka high in sugar or fat?

Per 100 g it has 7.5 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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