Other · Nutrition facts

Asian Steam Buns

245 kcal per 100 g, with 5.5 g protein, 51 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Asian Steam BunsNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
5.5 g
Protein
9% of calories
51 g
Carbs
84% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.8g
Saturated fat0.7g3% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311312007513 · Data last verified:

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7311312007513

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Common questions

How many calories are in Asian Steam Buns?

Asian Steam Buns by Santa Maria has 245 kcal per 100 g.

How much protein is in Asian Steam Buns?

Asian Steam Buns contains 5.5 g of protein per 100 g.

Is Asian Steam Buns high in carbs?

Yes — carbohydrates provide 84% of its calories (51 g per 100 g, of which 5.8 g is sugar). It also delivers 1.4 g of fiber.

Why does Asian Steam Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Asian Steam Buns is 100 calories?

About 41 g of Asian Steam Buns equals 100 kcal.

Is Asian Steam Buns high in sugar or fat?

Per 100 g it has 5.8 g sugar and 1.9 g fat (0.7 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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