Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312200016945 · Data last verified:
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Common questions
How many calories are in Varsågod?
Varsågod by Skogaholm Bageri has 270 kcal per 100 g. One serving (18 g) is about 49 kcal.
How much protein is in Varsågod?
Varsågod contains 8 g of protein per 100 g — about 1.4 g per 18 g serving.
Is Varsågod high in carbs?
Yes — carbohydrates provide 76% of its calories (50 g per 100 g, of which 9.5 g is sugar). It also delivers 41 g of fiber.
Is Varsågod a good source of fiber?
It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.
Why does Varsågod have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (41 g), protein (8 g). Overall that places it in band B.
How much Varsågod is 100 calories?
About 37 g of Varsågod equals 100 kcal.
Is Varsågod high in sugar or fat?
Per 100 g it has 9.5 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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