Other · Nutrition facts

Skogaholms Originalrost,skivad

260 kcal per 100 g, with 8 g protein, 50 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good protein
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Skogaholms Originalrost,skivadNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
50 g
Carbs
78% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar4.6g
Saturated fat0.5g2% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312200040803 · Data last verified:

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7312200040803

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Common questions

How many calories are in Skogaholms Originalrost,skivad?

Skogaholms Originalrost,skivad by Skogaholm has 260 kcal per 100 g. One serving (40 g) is about 104 kcal.

How much protein is in Skogaholms Originalrost,skivad?

Skogaholms Originalrost,skivad contains 8 g of protein per 100 g — about 3.2 g per 40 g serving.

Is Skogaholms Originalrost,skivad high in carbs?

Yes — carbohydrates provide 78% of its calories (50 g per 100 g, of which 4.6 g is sugar). It also delivers 2.8 g of fiber.

Why does Skogaholms Originalrost,skivad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much Skogaholms Originalrost,skivad is 100 calories?

About 38 g of Skogaholms Originalrost,skivad equals 100 kcal.

Is Skogaholms Originalrost,skivad high in sugar or fat?

Per 100 g it has 4.6 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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